Baked Chicken Tenders Recipe

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Baked Chicken Tenders

Lynn Brasher

By
@Sugardancer

A great way to get your kids involved with cooking as well as making a classic food a little more healthy!


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Rating:

Serves:

4

Prep:

45 Min

Cook:

1 Hr

Method:

Bake

Ingredients

1 lb
chicken breast filets or boneless chicken cut into strips
3 c
instant mashed potatoes (dry)
2 stick
melted butter
1/2 tsp
each: garlic powder, black pepper, salt, italian seasoning
1/4 tsp
sweet paprika

Directions Step-By-Step

1
Heat oven to 350*. Prepare baking sheet with cooking spray or line with parchment paper
2
Trim chicken to remove any membrane or bones that may still be attached. Rinse with water then pat dry. Lightly season with salt
3
In bowl, combine instant mashed potato flakes and seasonings, stir to mix
4
Dip chicken pieces into melted butter, then into the potato flake mixture, place on pan. Continue until all pieces are prepared
5
Bake for 30min or until chicken in done and crust is a golden brown. Serve with your favorite dipping sauce.

Because you are using the chicken strips, cooking time should not be more than 30-45min.

About this Recipe

Main Ingredient: Chicken
Regional Style: Southern
Other Tag: For Kids