Baked Chicken Tenders

Dorene Fishkin

By
@Dorene_Fishkin

An easy, healthy and delicious family favorite.


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Comments:

Serves:

4

Prep:

20 Min

Cook:

25 Min

Method:

Bake

Ingredients

1 1/2 lb
chicken breasts, boneless and skinless
1/2 c
egg whites or egg substitute
1 c
panko bread crumbs
1 tsp
basil
1/2 tsp
oregano
1/2 tsp
seasoned salt
1/2 tsp
garlic powder
1/2 tsp
paprika
4 Tbsp
parmesan cheese, grated

Directions Step-By-Step

1
Cut each the chicken breasts into 2 inch strips.

Dip each strip into the egg mixture.
2
Combine the crumbs with the seasonings and cheese in a plastic bag.

Add the chicken strips a few at a time and shake to coat.
3
Place the coasted chicken strips on parchment paper on a cookie sheet.

Spray with cooking oil.
4
Bake at 375' for 25 minutes.

Enjoy !

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, Healthy