Asian Sesame Seed Chicken

gaynel mohler

By
@gaynel

I try to make a variety of dishes with chicken breast meat. This is what we had for dinner tonight over white rice.


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Serves:

4

Prep:

15 Min

Cook:

30 Min

Ingredients

2 Tbsp
olive oil, extra virgin
1 tsp
heaping, minced bottled garlic
1 large
vidalia onion, slivered
1
whole chicken breast, skinless and boneless
1 c
sliced fresh mushrooms
1 can(s)
sliced water chestnuts
2 tsp
pimentos
1 pkg
frozen asian stir fry vegetables
2 tsp
mrs. dash table blend
2 tsp
sesame seeds
2 tsp
cornstarch ( heaping )
3/4 c
chicken broth
2 Tbsp
soy sauce ( opt )
fresh cracked pepper

Directions Step-By-Step

1
Cut chicken into bite size pieces
In a large skillet, on medium high heat, add oil, garlic, onions and chicken.

Cook until chicken starts to turn white, turning often ( about 10 minutes )
2
eadd chestnuts and mushrooms, cook another 10 minutes, stirring

add packaged frozen vegetables ( I set mine out of freezer before I start preparing this dish )
3
cover and cook 10 minutes, add pimentos and seasonings. ( add soy sauce now if using )
4
remove lid, stir, add chicken broth

mix cornstarch with 1/2 cup cold water or broth and add to bubbling skillet, stirring until clear and thickened. Sprinkle with fresh pepper.
5
sprinkle with sesame seeds and serve over cooked rice or ramean noodles.

About this Recipe

Course/Dish: Chicken, Other Main Dishes
Regional Style: Asian
Other Tag: Healthy