VEGETABLE BEEF STROGONOFF
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Family Tested & Approved
mushrooms cut in half
plain yogurt low fat
sour cream, fat-free
In a skillet with half the oil brown beef. Drain and set aside.
Chop carrots and cut mushrooms in half.
Saute onions, and celery with other half of the oil, about three minutes until soft.
Add mushrooms and garlic continue cooking another five minutes.
Spoon into slow cooker. Add broccoli, carrots, tomato paste and stock. Add ground beef.
Cover and cook on medium for 4 hours until most of the liquid is absorbed.
THE CARROTS MAY HAVE TO BE PRECOOKED.
In a small saucepan stir together cornstarch, yogurt, and sour cream. Heat gently over low heat foe 1 minute. DO NOT LET SAUCE BOIL!!
Stir sauce into vegetable beef mixture.
Serve over cooked noodles.