unstuffed cabbage casserole
(3 ratings)
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Mmmmmm!
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(3 ratings)
yield
6 - 8
prep time
30 Min
cook time
2 Hr
Ingredients For unstuffed cabbage casserole
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1 1/2 Tbspolive oil, extra virgin, divided
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1 lbground beef, leanest you can get
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1 lgonion, minced
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3 clovegarlic, minced
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1/2 tspthyme, dried
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2 tsppaprika
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1 1/2 - 2cabbage heads, coarsely chopped
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1 - 15 oz candiced tomatoes with onion & garlic, undrained
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1 - 15 oz cantomato sauce
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1/4 cwater (just enough to rinse out the cans)
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2 cwhite rice, cooked & cooled
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1 cmozzarella cheese, low-fat, shredded
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1 ccheddar cheese, shredded
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1 cprovolone cheese, shredded
How To Make unstuffed cabbage casserole
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1Preheat oven to 350 degrees F. Spray a large glass or baking casserole dish (12" x 10" or larger) with nonstick spray.
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2Heat 2 tsp oil in a large frying pan; add ground beef & cook until it's done & nicely browned, breaking apart as it cooks. Remove ground beef to a bowl. Set aside.
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3In the same pan, add a little more olive oil if needed, then add chopped onion & cook over medium heat until the onion is translucent & starting to brown, about 5 minutes. Add the minced garlic, dried thyme & paprika & cook about 2 minutes more. Then add the diced tomatoes with juice, tomato sauce & ground beef. Rinse each of the cans out with a little water (about 1/4 C total) & add to the pan. Let mixture simmer until it's hot & slightly thickened, about 15-20 minutes.
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4While the meat mixture simmers, cut cabbage in 1/2, cut out the core & remove any wilted outer leaves, & then chop the cabbage coarsely into pieces. Heat about 2 tsp oil in a large frying pan or dutch oven with high sides, add the cabbage & cook over medium high heat until the cabbage is wilted & about half cooked, turning it over several times so it all wilts & cooks. Season cabbage with salt & pepper.
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5When the meat & tomato sauce mixture has cooked 15 - 20 minutes & thickened a bit, stir in the 2 C cooked rice & mix to combine.
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6Spray a large glass or crockery casserole dish with nonstick spray & the layer half the cabbage, half the meat mixture, other half of cabbage & other half of meat mixture. Cover tightly with foil & bake 40 minutes, or until the mixture is just starting to bubble on the edges.
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7Remove foil & sprinkle on cheese. Bake uncovered an additional 20 minutes, or until the cheese is melted & starting to slightly brown. Serve hot.
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8NOTE: This freezes well. To reheat, I would recommend thawing overnight in the refrigerator & then either microwaving it until hot or heating in the oven in a glass dish covered with foil.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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