sweet and sour beef over rice

Ingredients For sweet and sour beef over rice

• 2 lb

  beef chuck, boneless and cut in 1 inch cubes
• 4

  carrots, diagonally sliced
• 1 tsp

  salt
• 1 c

  water
• 1 Tbsp

  worcestershire sauce
• 1/4 c

  red wine vinegar
• 1/4 c

  brown sugar
• 1/2 c

  ketchup
• 1 lg

  onion, chopped
• 1 Tbsp

  olive oil
• 2 Tbsp

  butter
• 1/2 tsp

  pepper
• 2 tsp

  salt
• 2/3 c

  all purpose flour
• rice, cooked