Spaghetti Squash with Meat Sauce

Carrie Miller

By
@CarrieMiller

This is a new recipe, going to be trying it out today


Featured Pinch Tips Video

Rating:

 Be the First

Comments:

Serves:

6

Method:

Stove Top

Ingredients

1
spaghetti squash
2 lb
grass fed ground beef
1
red onion
28 oz
fresh canned tomatoes
6 oz
tomato paste
3 c
beef broth
4 clove
garlic
3 tsp
kosher salt
4 tsp
dried oregano
3 tsp
fennel seeds
4 tsp
dried basil
2
bay leaves
2 tsp
garlic powder for the squash
olive oil for cooking
fresh chopped parsley

Directions Step-By-Step

1
Drizzle some olive oil in your pot, let it get hot, then add the red onions to that and let simmer and sizzle for about 3 mins
2
Add your garlic cloves and incorporate it and mix it well and keep stirring so that none of it burns.
3
Then add your beef and chop it up and mix it well with the onions and garlic.
4
Cook until beef is just about totally cooked through.
5
Add tomato paste, salt, basil, oregano, fennel and mix well. You want to kinda toast the paste so let it cook some to toast that
6
Add your beef broth a little at a time to incorporate it into the mixture, maybe start out with half of the beef broth.
7
Finish pouring in the rest of the beef broth and the can of crushed tomatoes. Stir.
8
Add the two bay leaves, just stick them into the mixture.
9
Cover and bring to almost a boil, then after a couple mins, turn down to low and simmer for 1 hr.

About this Recipe

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Dairy Free, Wheat Free