Real Recipes From Real Home Cooks ®

skinny chili

Ingredients For skinny chili

  • 1/2 lb
    red bell pepper, coarsely chopped
  • 2 tsp
    cider vinegar
  • 1/2 tsp
    kosher salt
  • 1/4 tsp
    hot red pepper, sauce
  • 1 Tbsp
    chili powder
  • 2 tsp
    oregano
  • 2 tsp
    ground cumin
  • 1 lb
    lean ground beef
  • 2 can
    tomatoes, canned italian style with juice
  • 2
    garlic cloves, mashed
  • 1/2 lb
    yellow onions, chopped
  • freshly ground black pepper to taste

How To Make skinny chili

  • 1
    Finely chop pepper, onion and garlic in a food processor.
  • 2
    Scrape into a 13x10x2\" oval dish and stir in tomatoes, breaking up any whole tomatoes.
  • 3
    Cover tightly with microwave plastic wrap.
  • 4
    Cook at 100% for 9 minutes (in a 650-700 watt oven).
  • 5
    Prick plastic to release steam.
  • 6
    Remove from microwave.
  • 7
    Uncover carefully and stir in beef and remaining ingredients except vinegar and black pepper.
  • 8
    Cover tightly with microwave plastic wrap.
  • 9
    Cook at 100% for 5 minutes.
  • 10
    Prick plastic.
  • 11
    Remove from oven and uncover.
  • 12
    Stir in vinegar and pepper to taste.
  • 13
    Stir well, breaking up any large chunks of beef.
  • 14
    Serve over baked potatoes or rice.

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