miner's steak

Name: Miner's Steak
Prep time: 15 min
Cook time: 3 h
Yield: 4
Ingredients: 1 1/2 pound(s) round steak, cut into strips; 1/4 cup(s) flour; 1 teaspoon(s) salt; 1/4 teaspoon(s) pepper; 1 tablespoon(s) molasses or brown sugar; 3 tablespoon(s) soy sauce; 1 cup(s) beef broth; 16 ounce(s) can stewed tomatoes; 1 - large onion, sliced; 1 - green pepper, sliced; 1/4 pound(s) fresh mushrooms, slices (optional)

(1 rating)

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Recipe by

P B

@PB_63c55a41a9150

Anywhere, AL

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(1 rating)

yield 4 -6

prep time 15 Min

cook time 3 Hr

Ingredients For miner's steak

1 1/2 lb

round steak, cut into strips
1/4 c

flour
1 tsp

salt
1/4 tsp

pepper
1 Tbsp

molasses or brown sugar
3 Tbsp

soy sauce
1 c

beef broth
16 oz

can stewed tomatoes
1

large onion, sliced
1

green pepper, sliced
1/4 lb

fresh mushrooms, slices (optional)

How To Make miner's steak

1
Dredge steak in mixture of flour, salt and pepper. Put into large casserole dish with lid and sprinkle any remaining flour over the meat. Add all the remaining ingredients.

2
Bake covered at 325° for 2 1/2 to 3 hours. Serve over noodles or rice.
3
NOTE: I usually serve this with noodles and add the cooked noodles to the meat mixture to soak up all the juices.
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miner's steak

Ingredients For miner's steak

How To Make miner's steak

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