MEATLOAF FOR TWO

Ellen Bales

By
@Starwriter

Another great recipe from the Indianapolis Star's Friday Taste section. Try this when you don't want a whole meat loaf, when there are only one or two people for dinner and you don't want leftovers. Very quick to make.
Photo: www.melskitchencafe.com


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Rating:

Comments:

Serves:

2

Prep:

5 Min

Cook:

20 Min

Ingredients

1 Tbsp
fat free milk
1
egg white
2 tsp
worcestershire sauce
1/2 lb
extra lean ground beef
2 Tbsp
dry bread crumbs
1/4 tsp
salt
1/4 tsp
pepper
2 Tbsp
barbecue sauce

Directions Step-By-Step

1
In a medium bowl, beat milk, egg and Worcestershire sauce with a fork. Mix in beef, bread crumbs, salt and pepper.
2
Shape into 2 (4-by-2-1/2-inch) loaves. Place in an ungreased 8-inch square pan. Brush loaves with barbecue sauce.
3
Bake in a preheated 350-degree oven for 18-22 minutes until meat thermometer inserted in center of loaf reads 160 degrees. Let stand 5 minutes before serving. Serve with mashed potatoes.

About this Recipe

Course/Dish: Beef, Meatloafs
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #savory, #moist, #tangy