Lean 'n Tasty Beef Breakfast Sausage Recipe

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Lean 'N Tasty Beef Breakfast Sausage

Barbara Burge

By
@BBurge

This is a great alternative to fatty pork breakfast sausage. Even friends who are not trying to limit their fat intake love these yummy patties for breakfast.

I love it because it is easy to make ahead, form into patties and freeze. Just thaw, cook, and serve ... and sit back and enjoy the compliments!


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Comments:

Serves:

8

Prep:

20 Min

Cook:

10 Min

Ingredients

1 lb
lean ground round
1/2 c
beef broth
1 tsp
lemon zest, grated
1 Tbsp
lemon juice, fresh
4 Tbsp
dry breadcrumbs
1/4 tsp
fennel seeds, crushed
1/4 tsp
salt
1/4 tsp
ground ginger
1/4 tsp
rubbed sage
1/4 tsp
red pepper flakes

Directions Step-By-Step

1
In a large bowl, combine all ingredients. Mix Well. Cover and let rest 15 minutes.
2
Shape meat mixture into 8 equal patties.
3
Coat a large skillet with nonstick cooking spray. Cook patties, working in batches if necessary, over medium-high heat for 5-6 minutes on each side.
4
Remove patties from skillet and drain on paper towels. Serve hot.

About this Recipe

Course/Dish: Breakfast, Beef, Meat Breakfast
Other Tags: Quick & Easy, Healthy
Hashtag: #sausage