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lean 'n tasty beef breakfast sausage

(1 rating)
BBurge avatar
Recipe by
Barbara Burge
@BBurge
Los Gatos, CA

This is a great alternative to fatty pork breakfast sausage. Even friends who are not trying to limit their fat intake love these yummy patties for breakfast. I love it because it is easy to make ahead, form into patties and freeze. Just thaw, cook, and serve ... and sit back and enjoy the compliments!

►
(1 rating)
yield 8 serving(s)
prep time 20 Min
cook time 10 Min

Ingredients For lean 'n tasty beef breakfast sausage

  • 1 lb
    lean ground round
  • 1/2 c
    beef broth
  • 1 tsp
    lemon zest, grated
  • 1 Tbsp
    lemon juice, fresh
  • 4 Tbsp
    dry breadcrumbs
  • 1/4 tsp
    fennel seeds, crushed
  • 1/4 tsp
    salt
  • 1/4 tsp
    ground ginger
  • 1/4 tsp
    rubbed sage
  • 1/4 tsp
    red pepper flakes

How To Make lean 'n tasty beef breakfast sausage

  • 1
    In a large bowl, combine all ingredients. Mix Well. Cover and let rest 15 minutes.
  • 2
    Shape meat mixture into 8 equal patties.
  • 3
    Coat a large skillet with nonstick cooking spray. Cook patties, working in batches if necessary, over medium-high heat for 5-6 minutes on each side.
  • 4
    Remove patties from skillet and drain on paper towels. Serve hot.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Lean 'N Tasty Beef Breakfast Sausage:

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