Family Tested & Approved
flour for dredging and thickening
white onion, chopped
crushed tomatoes (14 oz)
Cut steak into individual portion sized pieces (about palm size)
In a small bowl or cup whisk together chicken stock and 2 - 1/2 Tbsp. of flour and set aside
Salt and pepper each piece of meat on both sides, then dredge in flour
Brown meat in hot oil, a few pieces at a time. Use just enough oil to brown well. (2 Tbsp)
Remove meat from skillet.
Add chicken stock and flour mixture to pan drippings, stir well, scraping sides of the pan
Remove from heat and scrape rue from pan into crock pot
Add tomatoes and chopped vegetables to crock pot and stir.
Addd browned meat making sure to push meat down into the sauce.
Cook on low for 4 hours. Serve with sauce spooned over top.
Last Updated: Sun, Mar 13, 2016