jamie Beecham


Wow today is cool and raw outside. The horse in the pasture is so happy he is running and kicking his back end up high.
As I look from my kitchen window I can see the clouds rolling in.
So I said to myself ok Jamie this is going to be a creative cook day for something warm and comforting to sit and sip on.
I am trying to behave with the white carbs so this is very different type of beef stew and so very kicking good with heat. Loaded in healthy vegies and some lean sirloin cut into beef stew.
Try , it is very feeling.

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20 Min
4 Hr
Slow Cooker Crock Pot


1 lb
sirloin cut into beef cubes for stewing
1 can(s)
15oz beef broth
1/4 c
gallo family merlot wine
2 c
chopped celery
1 c
chopped onions
medium jalapeno pepper chopped up seeds too
broccoli florets about a large handfull
handfull of pette carrotts whole
2 c
cauliflower, small florets
1 Tbsp
sea salt
1 tsp
black pepper
small crock pot
1/3 c
heavy cream
1 Tbsp


Step 1 Direction Photo

1Place the beef cubes in the bottom of crockpot
Add the can of beef broth and salt and pepper.
Add the wine

Step 2 Direction Photo

2Chop the onion and place in the pot then the celery and jalapeno pepper.

Step 3 Direction Photo

3Add the carrotts, then place the lid on and cook on high for 3hrs and 15 minutes.

Step 4 Direction Photo

4After 3 hours check and see if your beef is tender. If so add the cauliflower and broccoli let cook till this is tender too about 15 more minutes.

Step 5 Direction Photo

5Add a 1/3 cup of heavy cream mixed with 1 tablespoon of corn starch. Let cook additional 15 minutes or till thicken and tender.

About this Recipe

Course/Dish: Beef, Beef Soups
Main Ingredient: Beef
Regional Style: American
Other Tag: Healthy
Hashtag: #crockpot