Healthy Taco Salad

Karen Clark


You can adjust all the ingredients and the amounts to your liking and even add things like avocado or sour cream. You could also substitute chicken for beef. There are many ways to personalize this recipe. I hope everyone enjoys this one as much as my family does.

★★★★★ 2 votes


6 c
romaine lettuce chopped
1 lb
93% lean ground beef
1 pkg
1.75 oz pkg low sodium taco seasoning
1/2 c
cooked black beans
1 large
1 oz
corn - canned or frozen either one works
1/2 c
2 oz
low fat shredded cheddar cheese
2 Tbsp
low fat ranch dressing
salsa - as much as you want


1In a pan over medium heat brown ground beef. Drain fat.
Add taco seasoning packet.
2Dice tomato and mince onion and add to the ground beef.
3Once the onion is tender add the corn and black beans and cook a few minutes until everything is throughly heated.
4Top Romaine lettuce with beef mixture and salsa and salad dressing and shredded cheese and enjoy!

About this Recipe

Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtags: #beans, #taco, #ground