Healthy Hamburger Recipe

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Healthy Hamburger

teresa brown

By
@grands5



Featured Pinch Tips Video

Rating:
★★★★★ 1 vote

Ingredients

1/4 c
plain, nonfat yogurt
1 Tbsp
plain, nonfat yogurt
1/4 c
feta cheese, crumbled
1/2 tsp
cumin, ground
1 lb
low fat ground beef
1/4 c
green onions, chopped
1/4 c
cilantro, chopped
1
garlic cloves, crushed
1 Tbsp
ginger, finely grated
4
lettuce leaves
20 slice
cucumber
4
onion rolls, split and toasted

Step-By-Step

1In a small bowl combine yogurt, cheese and cumin; blend with fork until cheese is finely crumbled.

2Cover and chill at least 1 hour.

3Combine beef and next 4 ingredients, mixing well.

4Shape into 4 patties.

5Cook in non stick skillet, or grill 3 inches from heat for 6-7 minutes on each side or until meat and juices are no longer pink, drain on paper towels.

6Place lettuce leaf, 5 slices of cucumber and beef patty on each roll half.

7Top with 2 tablespoons yogurt mixture and remaining half roll.

8Serves 4.

About this Recipe

Course/Dish: Beef, Burgers
Other Tags: Quick & Easy, Healthy