flavorful meatloaf

Ingredients For flavorful meatloaf

• MEATLOAF
• 1

  egg, beaten
• 2/3 c

  milk
• 2 slices

  whole grain bread, toasted and crumbled
• 1 c

  shredded cheddar cheese
• 1

  onion, finely chopped
• 1

  carrot, shredded
• 1

  zucchini, shredded
• 1 tsp

  salt
• 1/4 tsp

  pepper
• dash

  worcestershire sauce
• 1 lb

  ground beef
• 1/2 lb

  ground pork or ground lamb
• SAUCE
• 1/4 c

  packed brown sugar
• 1/4 c

  ketchup
• 1 Tbsp

  spicy mustard
• 1 Tbsp

  worcestershire sauce