Bunyan's Diabetic Teriyaki Steaks Recipe

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Bunyan's Diabetic Teriyaki Steaks

Paul Bushay

By
@chefbunyan

I really enjoy this dish with fried brown rice, and sauteed stir fry veggies


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Comments:

Prep:

24 Hr

Cook:

5 Min

Method:

Grill

Ingredients

8, 4 oz
rib eye steaks

FOR THE MARINADE

2/3 c
canned pineapple juice
3 Tbsp
soy sauce, low sodium
1/2 c
water
2 1/2 tsp
ground dry ginger
1 1/4 tsp
garlic powder
1/2 tsp
freshly cracked black pepper

Directions Step-By-Step

1
Drop the steaks into a large zip top plastic bag
2
Whisk the marinade ingredients together in a mixing bowl
3
Pour the marinade in the bag with the steaks
4
Squeeze as much air outta the bag as possible, and seal it
5
Put the bag of steaks on a plate
6
Stick the steaks in the fridge for 24 hours
7
Take the steaks outta the fridge, and outta the marinade, SAVE THE MARINADE
8
Grill or broil to desired doneness.
9
Put the marinade in a small saucepan
10
add 1 tsp of corn starch and whisk till thoroughly combined
11
Bring to a boil over medium heat. If the sauce is too thick just add a little water till it's as thick as you want it
12
Pour the sauce over the cooked steaks

About this Recipe

Course/Dish: Beef, Steaks and Chops
Main Ingredient: Beef
Regional Style: Asian