black beans and rice
(1 rating)
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We have such a large extended family I can make a little or a lot of this tasty dish to feed a crowd. This recipe is full of healthy goodness so don't feel guilty about seconds. There isn't anything in this recipe that's not good for you except maybe the sausage which can be omitted .
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(1 rating)
yield
serving(s)
prep time
15 Min
cook time
45 Min
Ingredients For black beans and rice
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6 canblack beans with liquid
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4 canchicken broth, low salt
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1 lggreen bell pepper
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2 mdyellow onions
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3 stalkcelery
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1 cantomatoes, canned and crushed with liquid
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2 pkgsmoked sausage beef
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1 baguncle bens 90 second brown rice
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garlic powder, mrs dash, onion powder to taste
How To Make black beans and rice
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1Pour beans and broth in large pot.Dice all the veggies and add to pot.Add a tablespoon of all seasonings.Add diced tomatoes and liquid
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2Simmer for 1/2 hour.Test veggies for doneness.
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3When veggies are done cut up smoked sausage into small bite size pieces and add to pot. If you prefer you can leave the sausage out and make this an all veggie meal!
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4Microwave brown rice for 90 seconds and add to pot. Stir and adjust seasonings according to taste.
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5Cook another 10 mins until sausage is heated.
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6Spoon in bowls. you can top with diced green onion,tomatoes, sour cream or eat it just like it is.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Black beans and rice:
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