Black Bean Chilli Recipe

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BLACK BEAN CHILLI

April Alvarez

By
@peaches58

This was in the sunday paper, it states it's in the southern living magazine. I love black beans so thought I would share.


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Comments:

Cook:

30 Min

Ingredients

3
15 ounce can black beans
1 large
yellow onion, chopped
1 lb
ground beef or,chicken or,turkey ro boca meatless crumbles
2 Tbsp
vegetable oil (only if making with boca crumbles)
4 Tbsp
chilli powder
1 tsp
ground cumin
1/2 tsp
black pepper
1/4 tsp
salt
1
14 ounce can low-sodium fat free chicken broth
2
14.5 ounce cans petite diced tomatoes (with jalapenos) if you want

Directions Step-By-Step

1
Drain and rise 2 cans black beans (do not drain third can) set aside.
2
Saute chopped onion and meat(if making meatless use vegtable oil) in large dutch oven or large pot over medium heat, after 6 minutes add chillo powder and next three ingredients,Saute 1 minute.
3
Stir in chicken broth,diced tomatoes, and drained and undrained beans. Bring to a boil over medium-heat cover reduce heat to low and simmer 10 minutes.
4
Southen living states you can garnish with fresh cilantro, sliced jalapenos,corn chips,sour cream,cheese.

About this Recipe

Course/Dish: Beef