Bison Skillet Meal Recipe

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Bison Skillet Meal

Diane Kay Kafka

By
@Dkaf12

I live in the Chicagoland area but found a Farmstuff delivery service. One week I ordered fresh Bison and then created this recipe. Oh, it is good!


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Rating:

Serves:

4

Prep:

15 Min

Cook:

30 Min

Ingredients

1 can(s)
goya red kidney beans, drained and rinsed (15 oz)
1 c
fat-free beef broth
1 tsp
sea salt
1 tsp
dried rosemary
1/2 tsp
black pepper
12 oz
uncooked ground bison
6 small
baby potatoes, microwaved until tender (3 min.)
1/2 c
spaghetti sauce, low-fat

Directions Step-By-Step

1
Brown bison in skillet sprayed with canola oil cooking spray.
2
Cut tender potatoes into thin slices.
3
Add broth, beans, potatoes, sauce and spices. Cover and simmer for 30 minutes until cooked through.
4
Serve warm with 1 C. brown rice or whole wheat pasta. Serving size 1 C.

About this Recipe

Other Tag: Healthy