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heaping of brown sugar
Brown the ground beef and onion together, drain.
add the other ingredients stir well. simmer on low for about 15 minutes or until oats are clear.
the oats work as a thickener so they are not so sloppy. I like to add a chopped up jalepeno or two, when I brown the beef and onion... Enjoy!
you may add more or less of the ketchup to make it to your taste,