5 bean with ground beef meal

Name: 5 bean with ground beef meal
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 1 package(s) assorted dry beans cooked until tender; 1 cup(s) chopped onions sauteed; 1 cup(s) chopped green peppers sauteed; 1 pound(s) cooked ground beef in small chunks; - sauce; 1 cup(s) chicken broth; - chicken base for taste; - roux to thicken; 1/2 teaspoon(s) black pepper; 1/2 cup(s) white wine

(2 ratings)

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review

Recipe by

Jim Decker

@quadingjim

Cumming, GA

This is a very healthy meal and its cheap and good.

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(2 ratings)

yield 4 serving

prep time 20 Min

cook time 20 Min

Ingredients For 5 bean with ground beef meal

1 pkg

assorted dry beans cooked until tender
1 c

chopped onions sauteed
1 c

chopped green peppers sauteed
1 lb

cooked ground beef in small chunks
sauce
1 c

chicken broth
chicken base for taste
roux to thicken
1/2 tsp

black pepper
1/2 c

white wine

How To Make 5 bean with ground beef meal

1
In a sauce pan , add chicken stock, pepper and some roux to thicken. When you reach the texture you like add the chicken base to flavor the sauce. Then add the white wine. Now you can add the beans beef onions and peppers. Simmer at low heat until it is warn enough for you to eat. Enjoy

2
A roux is 1 part flour and 1 part Margarine cooked to get the starch taste out.
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5 bean with ground beef meal

Ingredients For 5 bean with ground beef meal

How To Make 5 bean with ground beef meal

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