Himalayan Stir Fry

Tiffany Bannworth

By
@MissAnubis

The Himalaya has a vast variety of food taste from the more Nepali style to the Oriental Style.

I love them both. Give this a try to wet the appetite. Then, we can move even farther into the more rural, yet exotic diet.

Very healthy and tasty too!


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Comments:

Serves:

6-8

Prep:

10 Min

Cook:

30 Min

Ingredients

1 1/2 lb
lamb or goat
3 Tbsp
sesame oil
3 c
beans sprouts, fresh
2 c
edamame, fresh without pod
2 c
gailan, chopped
2 Tbsp
soy sauce
1 tsp
azuki bean paste
1 Tbsp
garlic, chopped
1 Tbsp
ginger, pureed
2 tsp
oyster sauce
2 Tbsp
dark brown sugar or honey
1
salted duck egg, diced finely
2 Tbsp
sesame seeds, optional
1 c
red dal (lentils), previously boil, optional
1 tsp
mustard oil, drizzle atop before serving

Directions Step-By-Step

1
In a wok or large skillet, add sesame oil, seeds, and meat, giving a quick browning.
2
Then add the vegetables and cooked lentils. Giving a nice coating of the liquid in the pan.
3
Add the rest of the ingredients, save the duck egg and mustard oil.
4
Reduce heat and stir occasionally. Cook for maybe 20-25 minutes. The slower you cook the meat, the more tender it will be.
5
Add diced salted duck egg. Lightly stir in for about 5 minutes.
6
Serve with a light drizzle of mustard oil.

About this Recipe

Course/Dish: Other Main Dishes
Regional Style: Asian
Other Tag: Healthy