Fat Flush Water

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This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and s
Ingredients per 8 oz serving
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like

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tina r litlou
Aug 26, 2013
Oop meant to say one slice or grapefruit or 1 sliced greapefruit
tina r litlou
Aug 26, 2013
Is that really just on slice of grapefruit or 1 sliced grapefruit?
ellie whittington elliewhittington
Aug 22, 2013
Can you substitute anything for the grapefruit? It interferes with some of the medicine I take so was just wondering.
Tonya Brigance tbrigance
Jul 12, 2013
Yes, I am hooked on cucumber and lemon water. I drink that everyday. So when I make my water I usually add lemon......This is all I drink.
Debbie Buck LuvAchef
Jul 12, 2013
I've seen this written up much more indepth. Such as you can use tangerine,oranges,or cuties. Fill the pitcher with water. You are supposed to drink 3 8 oz glasses a day.Refill the pitcher for 2 days and then it's time to stat over. Do this for 10 days and see how you feel.I plan to add some lemon or lime slices to mine. I went on a kick for about a week where I wanted nothing to eat or drink except water with fresh lemon or lime and I drank it all day in a slushie. I lost 10 pounds!!!! So I can't wait to get started here!! Good luck everyone!!