Wake Up Smoothie Recipe

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Wake Up Smoothie

Patsy Fowler


this is a good one

pinch tips: How to Chill a Drink in 2 Minutes


1 1/4 c
orange juice preferably calcuim fortified
1 1/4 c
frozen berries such as raspberries, blackberries, blueberries and or strawberries
1/2 c
low fat siken tofu or low fat plain or vanilla yougurt
1 Tbsp
sugar or stevia for added sweetness

Directions Step-By-Step

Combine orange juice, bananas, berries, tofu or yogurt and sugar or stevia if using in a blender cover and blend until creamy.

About this Recipe

Course/Dish: Smoothies
Other Tag: For Kids