rolled oats and honey smoothie

Ingredients For rolled oats and honey smoothie

• 1/4 c

  old fashioned rolled oats
• 1/2 c

  plain low fat or standard yogurt or coconut cream
• 1

  banana, roughly chopped
• 1/2 c

  milk
• 2 tsp

  honey
• 1/4 tsp

  ground cinnamon