Purple Morning

Lisa G. Sweet Pantry Gal

By
@2sweetinc

I have been making this smoothie every morning all week. Low in carbs and calories, high in fiber and protein.
I had a very busy week especially mornings. I started low carb again but noticed the wieght at a stand still. I know its because Iv been missing breakfast. So I came up with my purple morning, and dropped 3lbs!!! This shake is very satisfying and tastey, and holds me off til lunch.


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Comments:

Prep:

5 Min

Method:

Blend

Ingredients

1 c
unsweetened almond soy milk
1/2 c
frozen berries
3
1/2 inch slice frozen banana slices
3 tsp
flax seeds

Directions Step-By-Step

1
Place all ingredients in blender.
2
I use my bullet. Blend till nice and smooth.
Pour in glass or to go container with straw, and your on your way to a great start!! Enjoy!!!

About this Recipe

Course/Dish: Other Breakfast, Smoothies
Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, Healthy