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Power Green Smoothie

Robyn Murrey

By
@foodlover121

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one serving for breakfast and pack the remaining serving for a mid-morning snack

Nutrition Facts: Per Serving (493g): Calories 377, Fat 14g, Cholesterol 0mg, Sodium 112mg, Carbohydrate 62g, Fibre 11g, Sugars 36g, Protein 8g


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Comments:

Serves:

2

Prep:

5 Min

Cook:

5 Min

Method:

No-Cook or Other

Ingredients

1 c
kale
1 c
spinach, washed, stems trimmed
1/2
anjou or bartlett pear, washed, peel on and diced
1
medium banana, peeled and quartered
1 1/2 c
frozen or fresh pineapple, chopped
1 Tbsp
ground chia seeds
1 Tbsp
ground flaxseed
1 Tbsp
maple syrup
2 Tbsp
almond butter
1
almond breeze vanilla almond beverage

Directions Step-By-Step

1
Put all the ingredients into a blender cup and blend until smooth. Adjust for taste. Add more pineapple for acidity or more maple syrup for more sweetness. Serve cold immediately.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: Canadian