Pineapple Strawberry Morning Smoothie

Barbara Oseland


This is a wonderful morning smoothie. Fresh pineapple is wonderful, but I use canned and am able to use the juice as well to make this drink that is not a blast of sugar, but will give you that boost you need in the morning.

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1large or 2 smaller servings


10 Min


1 c
frozen strawberries
1/2 c
canned pineapple chunks (reserve juice)
3/4 c
milk, low-fat
1/2 medium
banana, in chunks
3/4 c
reserved pineapple juice
1/2 c
plain non fat yogurt
1/2 tsp
vanilla extract
2 pkg
splenda or 1/2 tsp honey
ice cubes
1 tsp
wheat germ

Directions Step-By-Step

Blend the strawberries, banana, milk, pineapple juice, vanilla yogurt, extract, splenda or honey and wheat germ in a blender until smooth. Add 1 or two ice cubes and pulse in between to break up.