PEANUT BUTTER AND JELLY MILK SHAKE

Danielle Pettiford

By
@DSPETTIFORd

ITS REALLY GOOD THERE ARE MANY DIFFERENT ADD-INS TO CHOOSE FROM I LISTED A FEW THAT I LIKE TO USE


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Ingredients

3
scoops of vanilla or chocolate ice cream or frozen yogurt or any other lower fat ice cream substitute
1 c
cold milk any kind (soy,almond works to)
2-3 Tbsp
peanut butter, creamy
1-2 Tbsp
frozen grape juice concentrate
4-5
ice cubes (optional)
1
frozen banana (optional)
1-2
scoops of protein powder (chocolate,vanilla,or peanut butter flavor)(optional)

Directions Step-By-Step

1
PUT ALL INGREDIENTS INTO A BLENDER AND BLEND UNTILL SMOOTH POUR INTO A CHILLED GLASS AND ENJOY WITH A STRAW

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