Real Recipes From Real Home Cooks ®

lc/lf pumpkin smoothie-annette's

(1 rating)
Recipe by
Annette W.
Lincoln, NE

It's like pumpkin pie in a glass without all the calories. You can drink this every morning and not feel guilty. Or, having that sweet tooth and want a snack? Whip one of these babies up, sit back and go to heaven. You can have a quick and easy breakfast for your car ride to work and it only takes 5 minutes to make before you walk out the door. The kids will love it too! Recipe is my own.

(1 rating)
yield 1 serving(s)
prep time 5 Min
method Blend

Ingredients For lc/lf pumpkin smoothie-annette's

  • 1
    container fat free vanilla greek yogurt
  • 1/2
    brick silken firm tofu
  • 1/2 c
    pumpkin
  • 1 Tbsp
    flax meal
  • 1/2 tsp
    brown sugar splenda
  • 1/2 tsp
    vanilla
  • 1/2 tsp
    pumpkin pie spice

How To Make lc/lf pumpkin smoothie-annette's

  • 1
    Combine all ingredients in a blender and mix until completely smooth. Enjoy!
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