Healthy Smoothie

Patsy Fowler

By
@hellchell1

this is another healthy smoothie that is good for you and the kids love it too


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Comments:

Serves:

1-2

Prep:

5 Min

Method:

Blend

Ingredients

1/2 c
blueberries, fresh or frozen
1/2 c
strawberries, fresh or frozen
1 Tbsp
honey
1
banana
1/4 c
pineapple chunks, fresh chopped
1/3 c
udos or flexseed oil
1 Tbsp
sesame seeds
1 c
almond milk

Directions Step-By-Step

1
Mix together all of the ingredients in a blender and mix until nice and smooth. Can be made without udos or flax seed.
2
Hint chop and freeze banana ahead of time. Store in a sealed container.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy