healthy smoothie

Ingredients For healthy smoothie

• 1/2 c

  blueberries, fresh or frozen
• 1/2 c

  strawberries, fresh or frozen
• 1 Tbsp

  honey
• 1

  banana
• 1/4 c

  pineapple chunks, fresh chopped
• 1/3 c

  udos or flexseed oil
• 1 Tbsp

  sesame seeds
• 1 c

  almond milk