Gluten-Free Banana Breakfast Smoothie

Norma DeRemer


One of my friends told me that he loves this drink in the morning. He tells me that this low-fat protein-packed smoothie is perfect for on the go and by adding the yogurt at the very end impacts a creamy texture. Woody and I tried it and it's really good.

★★★★★ 1 vote
make 2 one cup servings


1/2 c
1% low fat milk
1/2 c
chushed ice
1 tsp
1/8 tsp
ground nutmeg or cinnamon
frozen sliced ripe large banana
1 c
plain 2% reduced fat greek yogurt


1Combine first 5 ingredients in a blender and process for 2 minutes or until smooth.
2Add yogurt and process just until blended and serve ammidiately.
3NOTE:Instead of frozen banana you can substitute frozen strawberries with strawberry low fat yogurt, peach with low fat peach yogurt.

About this Recipe

Course/Dish: Other Breakfast, Smoothies
Other Tags: Quick & Easy, For Kids, Healthy