Norma DeRemer Recipe

Gluten-Free Banana Breakfast Smoothie

By Norma DeRemer PApride


One of my friends told me that he loves this drink in the morning. He tells me that this low-fat protein-packed smoothie is perfect for on the go and by adding the yogurt at the very end impacts a creamy texture. Woody and I tried it and it's really good.


Recipe Rating:
 1 Rating
Serves:
make 2 one cup servings

Ingredients

1/2 c
1% low fat milk
1/2 c
chushed ice
1 tsp
honey
1/8 tsp
ground nutmeg or cinnamon
1
frozen sliced ripe large banana
1 c
plain 2% reduced fat greek yogurt
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Directions Step-By-Step

1
Combine first 5 ingredients in a blender and process for 2 minutes or until smooth.
2
Add yogurt and process just until blended and serve ammidiately.
3
NOTE:Instead of frozen banana you can substitute frozen strawberries with strawberry low fat yogurt, peach with low fat peach yogurt.

About this Recipe

Course/Dish: Other Breakfast, Smoothies
Other Tags: Quick & Easy, For Kids, Healthy