fruit smoothie

Ingredients For fruit smoothie

• 1 md

  apple (cut up into cubes)
• 2 md

  kiwi (skinned and cut)
• 1 1/2 c

  fresh pineapple (cut) (use canned if fresh is not available)
• 1/2 md

  cantaloupe (skinned and cut)
• 1/4 c

  fresh spinach
• 1 lg

  ripe banana (chilled if you remember)
• 1/4 c

  fruit juice (any kind- i use cranberry)
• 1 scoop

  ice (to make cold)