Cransational Smoothie

Christine Whisenhunt

By
@cwhisenhunt

Since it's that cranberry time of year, I thought I would share this. Plus, it looks too amazing not to! It would make a great breakfast with a warm muffin, or some of my oatmeal craisin cookies. Yes, I would eat that for breakfast! LOL Enjoy!

Note: This is a TOH recipe and the photo is theirs as well.


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Rating:

Comments:

Serves:

Makes 8 servings.

Prep:

10 Min

Ingredients

4 c
orange juice
2
medium firm bananas, cut into chunks
1 1/2 c
frozen cranberries
1/4 c
2% milk (i prefer whole milk)
1/4 c
sugar
4
ice cubes

Directions Step-By-Step

1
Put half of the orange juice, bananas, cranberries, milk, sugar and ice cubes in a blender and blend until smooth. Pour into a chilled pitcher or glasses and serve immediately. Repeat with the other half of the ingredients.
2
Nutritional Analysis: 1 cup equals 121 calories, trace fat (trace saturated fat), 1 mg cholesterol, 5 mg sodium, 29 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.

About this Recipe

Other Tags: Quick & Easy, Healthy