Caramel Maple Pumpkin Pie Smoothie Recipe

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Caramel Maple Pumpkin Pie Smoothie

Patsy Fowler

By
@hellchell1

this is a great smoothie we all love it its great for this time of the year


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Serves:

1-2

Prep:

5 Min

Ingredients

1/2 c
pumpkin puree (ideally freeze 1/2 cup pumpkin puree is encouraged)
1 medium
banana (frozen, in 1-2 inch chunks)
1 to 2 Tbsp
maple syrup, or to taste
1 to 2 Tbsp
caramel sauce, or to taste
1 to 2 Tbsp
brown sugar, or to taste
1/8 tsp
pumpkin pie spice
1/8 tsp
cinnamon, or to taste
1 pinch
other seasonings such as nutmeg, ginger,allspice, cloves, etc. to taste
1/8 tsp
vanilla extract, to taste

Directions Step-By-Step

1
combine all ingredients into a blender and blend. serve immediately.
2
garnish with cool whip, caramel sauce and a sprinkle of pumpkin pie spice or cinnamon, add a handful of granola to the top, or drizzle the top with nut butter like almond, sunflower seed butter, or peanut butter.

About this Recipe

Course/Dish: Smoothies
Other Tag: Quick & Easy