Blueberry Smoothies Recipe

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Blueberry Smoothies

Barbara Scheetz

By
@nitengale2

These smoothies are great and with the flax seed they are a good way to get some extra fiber!


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Rating:
★★★★★ 2 votes
Comments:
Serves:
1-2
Prep:
5 Min

Ingredients

1 c
frozen blueberries
1 c
lowfat vanilla yogurt
1/2 c
orange juice, fresh
1 Tbsp
ground flax seed (optional)

Step-By-Step

1Put the frozen blueberries in your blender. If you use fresh berries you need to add a cup of ice

2Add yogurt

3Add orange juice. I use mango orange juice when I have it.

4Cover and blend on Liquify setting until smooth

About this Recipe