Blueberry Smoothies Recipe

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Blueberry Smoothies

Barbara Scheetz

By
@nitengale2

These smoothies are great and with the flax seed they are a good way to get some extra fiber!


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Rating:

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Serves:

1-2

Prep:

5 Min

Ingredients

1 c
frozen blueberries
1 c
lowfat vanilla yogurt
1/2 c
orange juice, fresh
1 Tbsp
ground flax seed (optional)

Directions Step-By-Step

1
Put the frozen blueberries in your blender. If you use fresh berries you need to add a cup of ice
2
Add yogurt
3
Add orange juice. I use mango orange juice when I have it.
4
Cover and blend on Liquify setting until smooth

About this Recipe