Prep time doesn't include freezer time
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- 1 1/2 c
- milk any type
- 1 tsp
1take peel off banana and freeze the banana in plastic until frozen.
2put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy
3serve. makes 1 shake.
4use two bananas to make a blender full.
5note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.