Banana shake

Stormy Stewart

By
@karlyn255

This is very good for chemo patients, diabetics, elderly and anyone who needs nutrition without all the sugar.

Prep time doesn't include freezer time


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Rating:
★★★★★ 1 vote
Comments:
Serves:
1
Prep:
5 Min
Method:
Blend

Ingredients

1
banana
1 1/2 c
milk any type
1 tsp
vanilla

Step-By-Step

1take peel off banana and freeze the banana in plastic until frozen.

2put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy

3serve. makes 1 shake.

4use two bananas to make a blender full.

5note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.

About this Recipe

Main Ingredient: Dairy
Regional Style: American