Banana shake

Stormy Stewart

By
@karlyn255

This is very good for chemo patients, diabetics, elderly and anyone who needs nutrition without all the sugar.

Prep time doesn't include freezer time


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Comments:

Serves:

1

Prep:

5 Min

Method:

Blend

Ingredients

1
banana
1 1/2 c
milk any type
1 tsp
vanilla

Directions Step-By-Step

1
take peel off banana and freeze the banana in plastic until frozen.
2
put frozen banana, vanilla and 1 cup milk in a blender. add more milk until desired consistancy
3
serve. makes 1 shake.
4
use two bananas to make a blender full.
5
note; bananas can only stay in freezer 2 -3 weeks. after that throw them away.

About this Recipe

Main Ingredient: Dairy
Regional Style: American