Fabulous Citrus Cucumber Water Fat Flush!!!!

Kadijah James

By
@Kadijah_James


It's refreshing and gentle. Kid friendly as well. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

pinch tips: How to Core and Slice a Pineapple


Rating:

Comments:

Serves:

2-4

Prep:

30 Min

Method:

No-Cook or Other

Ingredients

1
grapefruit sliced
3
tangerines sectioned
1
cucumber sliced
1 bunch
small bunch ( a few sprigs ) of mint leaves
1
tray of ice ( or a quarter of a bag)
1/2 gal
water ( depending on the size of your pitcher ) to a
1 gal
water ( you may also use unflavored mineral water as well)

Directions Step-By-Step

1
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit Peel tangerine. Combine all ingredients fruits, vegetables, gallon of water, and ice into a large pitcher.
2
Refrigerate for about 15 minutes
Stir & Enjoy!