Fabulous Citrus Cucumber Water Fat Flush!!!!

Kadijah James Recipe

By Kadijah James Kadijah_James

It's refreshing and gentle. Kid friendly as well. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Recipe Rating:
 2 Ratings
Prep Time:
Cooking Method:
No-Cook or Other


grapefruit sliced
tangerines sectioned
cucumber sliced
1 bunch
small bunch ( a few sprigs ) of mint leaves
tray of ice ( or a quarter of a bag)
1/2 gal
water ( depending on the size of your pitcher ) to a
1 gal
water ( you may also use unflavored mineral water as well)
Janet Tharpe

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Directions Step-By-Step

Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit Peel tangerine. Combine all ingredients fruits, vegetables, gallon of water, and ice into a large pitcher.
Refrigerate for about 15 minutes
Stir & Enjoy!