SUMMER BERRY COOLER
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- 2 c
- 1/2 c
- 3 Tbsp
- frozen apple juice concentrate
- 1 can(s)
- lemon-lime soda/sprite(diet)
- ice cubes
1In a blender,combine strawberries,raspberries,and apple juice concentrate,Cover and blend until smooth.Strain through a fine-mesh sleeve;discard the pulp.
2Pour strained mixture into a small pitcher;slowly stir in the carbonated beverage.Serve over ice cubes in chilled glasses.
3Serves (4). (49) calories per serving 0 grams fat (17)mg.sodium and diabetes friendly.