onion gargle
(1 rating)
Onion gargles or "onion teas" were often used to cure sore throats, be they of the bacterial or viral origin. Onions are high in sulphur, a natural component of sulfa antibiotics, and garlic in addition to being a good antiseptic against both viruses and bacteria, has proved to help boost the immune system and lower cholesterol.
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(1 rating)
yield
4 serving(s)
prep time
40 Min
method
Stove Top
Ingredients For onion gargle
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1 lgyellow onion, chopped
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5 clovegarlic, minced
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water to cover
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1/2 tspsalt
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2 Tbsphoney
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4 ozapple cider vinegar
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4 ozlemon juice
How To Make onion gargle
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1Chop onions and garlic and place in a pan.
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2Cover with 16 ounces of water and simmer over a low heat for 30 minutes.
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3Take off heat and strain, reserving liquid.
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4Add salt, honey, lemon juice and cider vinegar. Gargle with about 2 tablespoons every 30 minutes.
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