Fat Flush Water

FAT FLUSH WATER
Recipe Rating:
 1 Rating
Serves: 4 glasses
Prep Time:

Ingredients

1 medium grapefruit, sliced
1 large tangerine (or tangelo)--sectioned
1/2 small cucumber, sliced
2 sprig(s) peppermint
ice cubes, as much as you like
use all above ingredients for each 8 ounce serving of water.

The Cook

Lori Kurpenski Recipe
Lightly Salted
Jackson, MI (pop. 33,534)
Kurpenla
Member Since Aug 2012
Lori's notes for this recipe:
I must admit I haven't tried this yet, but it LOOKS YUMMY!
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Directions

1
♥ FAT FLUSH WATER ♥

You should drink at least three 8 oz glasses per day. They say the longer it sits, the better it tastes. You can eat the fruits/vegis as well, but they are intended as flavoring.

The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full.

Try it for 10 days and see what you think!

Directions:
Wash grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber and grapefruit and section the tangerine. Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.

Stir & Enjoy!

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Comments

1 comment

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user Debbie Welborn Deb229 - May 8, 2013
I have made this and next time I will be peeling the citrus, made it a little bitter when it sat overnight in the refrigerator. Loved the fresh taste.

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