Lori Kurpenski Recipe

Fat Flush Water

By Lori Kurpenski Kurpenla


I must admit I haven't tried this yet, but it LOOKS YUMMY!


Recipe Rating:
 1 Rating
Serves:
4 glasses
Prep Time:

Ingredients

1 medium
grapefruit, sliced
1 large
tangerine (or tangelo)--sectioned
1/2 small
cucumber, sliced
2 sprig(s)
peppermint
ice cubes, as much as you like
use all above ingredients for each 8 ounce serving of water.
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Directions Step-By-Step

1
♥ FAT FLUSH WATER ♥

You should drink at least three 8 oz glasses per day. They say the longer it sits, the better it tastes. You can eat the fruits/vegis as well, but they are intended as flavoring.

The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full.

Try it for 10 days and see what you think!

Directions:
Wash grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber and grapefruit and section the tangerine. Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.

Stir & Enjoy!

About this Recipe

Course/Dish: Other Drinks
Other Tags: Quick & Easy, Healthy
  • Comments

  • 1-1 of 1
  • user
    Debbie Welborn Deb229 - May 8, 2013
    I have made this and next time I will be peeling the citrus, made it a little bitter when it sat overnight in the refrigerator. Loved the fresh taste.