Fat Flush Water
tangerine (or tangelo)--sectioned
ice cubes, as much as you like
use all above ingredients for each 8 ounce serving of water.
Janet got "Chocolate Covered Cherry Mice"
You observe situations before diving in, choosing words and actions wisely. You're the loyal friend and...TAKE THE QUIZ and find out what Halloween treat you are!
1♥ FAT FLUSH WATER ♥
You should drink at least three 8 oz glasses per day. They say the longer it sits, the better it tastes. You can eat the fruits/vegis as well, but they are intended as flavoring.
The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full.
Try it for 10 days and see what you think!
Wash grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber and grapefruit and section the tangerine. Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
Debbie Welborn Deb229 - May 8, 2013
I have made this and next time I will be peeling the citrus, made it a little bitter when it sat overnight in the refrigerator. Loved the fresh taste.