Basic Green Juice

Sabrina Nichols

By
@Sabrina_Nichols

This is a raw juice recipe I found somewhere on the internet. It helps with RA pain and over all its healthy for you. I did add the watermelon rind to it because I think it thins out the thickens of the juice which make it easier to swallow plus watermelon rind has so many heath benefits. I have about 4-6 oz juice in the morning to start my day.


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Rating:

Comments:

Serves:

last for a few days for 1 person

Prep:

10 Min

Method:

Food Processor

Ingredients

1 large
green apple
5 stalk(s)
celery
1/2 large
cucumber
1 bunch
dandelion greens
1 large
carrot
2-3 medium
cut wedges of watermelon rind ( opt )

Directions Step-By-Step

1
I cut all hard ends off and save for a stock, you can also use the ends of what comes out of the juicer for a stock...you just have to boil, and strain it.


I frist clean all with tap water and then soak in a large bowl of purified water for 10-15 mins and then juice it.

Some use the pricey veggie wash ( hint you can you 3% hydrogen peroxide in a spray bottle...just make sure your peroxide doesn't contain ANY stabilizers in it.
This will highly oxygenize the veggies and helps remove toxins.

This is a good method to use if you cant get organic.



Health food store have Food grade Hydrogen Peroxide at 35% ...PLEASE look in to that because it is very concentrated and you have to dilute it with distilled water for use.
2
sonnewald.org/...drogen-peroxide.pdf

I drink about 4-6 oz in the morning and I put the rest in a mason jar in the ice box. It can last about 4-6 days. Or drink all at once.

About this Recipe

Course/Dish: Other Drinks
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy
Hashtags: #green, #juice, #raw