Basic Green Juice
Featured Pinch Tips Video
- 1 large
- green apple
- 5 stalk(s)
- 1/2 large
- 1 bunch
- dandelion greens
- 1 large
- 2-3 medium
- cut wedges of watermelon rind ( opt )
1I cut all hard ends off and save for a stock, you can also use the ends of what comes out of the juicer for a stock...you just have to boil, and strain it.
I frist clean all with tap water and then soak in a large bowl of purified water for 10-15 mins and then juice it.
Some use the pricey veggie wash ( hint you can you 3% hydrogen peroxide in a spray bottle...just make sure your peroxide doesn't contain ANY stabilizers in it.
This will highly oxygenize the veggies and helps remove toxins.
This is a good method to use if you cant get organic.
Health food store have Food grade Hydrogen Peroxide at 35% ...PLEASE look in to that because it is very concentrated and you have to dilute it with distilled water for use.
I drink about 4-6 oz in the morning and I put the rest in a mason jar in the ice box. It can last about 4-6 days. Or drink all at once.