Menstrual Pain Brew
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- 1/2 oz. each of chamomile flowers, mint flowers, clover flowers, and orange flowers
- 1 oz. each linden flowers and valerian root
Mix the above herbs and sore in a glass jar with a tight-fitting lid.
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2For the brew:
Throw in 2 pinches of the mixture into 1/2 liter boiling water. Let brew for about 5 minutes then strain out the plant material.