Frozen Chai Tea Smoothies

Annacia *

By
@Annacia

I love spice and Chai's of all sorts. This summer edition just plain rocks.


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Serves:

4

Prep:

15 Min

Cook:

10 Min

Method:

No-Cook or Other

Ingredients

1/4 c
honey or agave syrup
2
cinnamon sticks
5
whole cloves
1
1-inch piece ginger, finely chopped
7 bag(s)
black tea
1 pt
vanilla low-fat frozen yogurt
1 tsp
ground nutmeg
1 tsp
ground cardamom
3 c
ice cubes

Directions Step-By-Step

1
In a saucepan, combine 1 cup water, the honey, cinnamon sticks, cloves and ginger over low heat. Cover and simmer for 10 minutes.
2
Remove from the heat, add the tea bags and let steep for 5 minutes. Strain, then let the tea cool for 20 minutes.
3
Using a blender, combine the tea, frozen yogurt, nutmeg and cardamom. Add the ice cubes and blend until smooth.
4
NOTE:

Place the shake in a pre-cooled insulated mug to keep it thick and cold.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Dairy
Regional Style: Indian
Other Tag: Quick & Easy