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delicious protein smoothie

Recipe by
Erika Woodhouse

This smoothie can be made with any type of protein powder (pea protein, whey protein, soy protein, or powdered egg white). Any flavor works, but vanilla or plain is recommended. Also, any type of 'milk' beverage may be used: cow’s milk, soy milk, rice beverage, almond milk, etc. We used wheat grass and flax oil to add important nutrients such like essential minerals and omega 3 fatty acids. Chia seeds, spirulina, or nutritional yeast are also good additions. More recipes at PerfectSmoothie.

yield 1 serving(s)
cook time 5 Min
method Blend

Ingredients For delicious protein smoothie

  • 1/2 c
    frozen strawberries
  • 1/2
    banana
  • 1 scoop
    protein powder
  • 1 c
    milk
  • 1 pkg
    dried wheatgrass
  • 1 Tbsp
    flaxseed oil

How To Make delicious protein smoothie

  • Photo/recipe courtesy of PerfectSmoothie.
    1
    Simply blend and enjoy!

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