Delicious Protein Smoothie

Erika Woodhouse

By
@epwoodhouse

This smoothie can be made with any type of protein powder (pea protein, whey protein, soy protein, or powdered egg white). Any flavor works, but vanilla or plain is recommended. Also, any type of 'milk' beverage may be used: cow’s milk, soy milk, rice beverage, almond milk, etc. We used wheat grass and flax oil to add important nutrients such like essential minerals and omega 3 fatty acids. Chia seeds, spirulina, or nutritional yeast are also good additions. More recipes at PerfectSmoothie.


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Serves:

1

Cook:

5 Min

Method:

Blend

Ingredients

1/2 c
frozen strawberries
1/2
banana
1 scoop(s)
protein powder
1 c
milk
1 pkg
dried wheatgrass
1 Tbsp
flaxseed oil

Directions Step-By-Step

1
Simply blend and enjoy!

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Coffee/Tea/Beverage
Regional Style: American