Real Recipes From Real Home Cooks ®
Low Fat Recipes
MontrÉal Steak Spice • Homemade Blend
By Francine Lizotte
Perfect for grilling, this blend is economical, flavorful and you're in control of the ingredients. 
South-of-the-border Essentials: Diablo Sauce
By Andy Anderson !
I am not a fan of “fast” food joints; however, I do like some of ... 
Cauliflower Tabbouleh Salad
By Mary Hendricks
I love Tabbouleh. A Mediterranean salad.Traditionally made with bulgar wheat. A friend is gluten free ... 
The Best Glazed Fruit Salad!
By Megan Haskins
I found this recipe in a 1950s magazine. I tweaked it by adding orange marmalade, ... (2 ratings)
Oven-roasted Asparagus
By
Lisa Foote
By Lisa Foote
Roasting vegetables brings out great flavor, without adding calories. This is a simple process that ... (2 ratings)
My Favorite Pineapple Macaroons
By Julia Ferguson
This Pineapple Macaroon is a take on My Favorite Macaroon. One day while grocery shopping ... 
Sauce Essentials: Customized Carolina Pork Sauce
By Andy Anderson !
This is a vinegar sauce with bits from all areas of Carolina, so I am ... 
Mexican Tortilla Skillet
By
Denise Miles
By Denise Miles
Being Hispanic, this recipe bestows notes of spice and . veggies. 
Roasted Salmon And Peppers
By Missy Wimpelberg
This is one of my hubby's special dishes. It is so easy, and full ... 
Fresh Fruit Tart
By Darlene Sweet
Very simple and delicious dessert that almost everyone likes! 
Tomato Soup (quick & Easy)
By Family Favorites
It's the day before shopping day, and you're looking for a quick meal, but the ... (2 ratings)
Down South Essentials: Mosh Pit Stew
By Andy Anderson !
Okay, I made up the name, but it does have Southern flavor notes, and everything ... 
Healthy And Delicious Chocolate Chip Muffins
By
Amy H.
By Amy H.
These are so good. I mean really good! 
Chicken Veggie Pasta Soup
By
Denise Miles
By Denise Miles
I wanted to try something new with a certain type pasta. The original pasta, the ... 
Superfood Salad
By Barbara Miller
I love salads. I wanted to make something like the superfood salad at Chick-fil-A. The ... 
Chicken Sausage Patties
By Barbara Miller
I can't hardly stand the smell of ground turkey when it is cooking. I do ... 
Easy Low Carb Egg Roll Bowl
By
Dan Hammond
By Dan Hammond
This is a quick and easy, low carb, delicious and filling dish that tastes just ... 
Crustless Peach Cobbler (scd Compliant)
By
C C
By C C
Crustless makes it easy for my kid with Crohn’s on the Specific Carbohydrate Diet, to ... 
Cheesy Chicken And Rice Delight
By
Denise Miles
By Denise Miles
Tasty Cheesy veggie Chicken and Rice. I use a rice cooker. Friends love my Classic ... 
Elaine's Easy Pasta Fagioli
By Elaine Douglas
Great flavour. Very fast and easy with pantry ingredients. The amount of heat in the ... 
Is It A Mash Potato Or Is It A Fry
By Punjab Punjabee
Cook and serve as a main course or as a side dish. 
How To Cut Cauliflower
By Francine Lizotte
This method is quick and neat! It's a great way to have florets without the ... 
Comfort Essentials: Italian Meatball Stew
By Andy Anderson !
This is an excellent recipe where you toss all the ingredients into your slow cooker ... 
Best Homemade Hot Cocoa
By Francine Lizotte
Smooth, luscious and delicious, this is a great beverage recipe to sip during the cold ...