Real Recipes From Real Home Cooks ®

Diabetic Recipes

A couple slices of beef liver topped with caramelized onions and served with mashed potatoes.

Best Beef Liver With Onions

Francine Lizotte avatar
By Francine Lizotte
With some nice seasoning and caramelized onions, this is a great recipe to add to ...
Cauliflower florets cut nice and neat.

How To Cut Cauliflower

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By Francine Lizotte
This method is quick and neat! It's a great way to have florets without the ...

Roasted Balsamic Vinaigrette Chicken And Veggies.

Annette W. avatar
By Annette W.
If you want an easy Keto or Low Carb meal that only uses one pan, ...
A delicious & healthy poke bowl with sushi rice, tuna, avocado, cucumber, radishes, edamame and pickled ginger.

Ahi Tuna Poke Bowl

Francine Lizotte avatar
By Francine Lizotte
Fresh, flavorful and packed with incredible ingredients, this easy Hawaiian recipe is so tasty and ...
A tasty and gorgeous salad with farro, arugula, chickpeas, cucumber, feta cheese, cherry tomatoes, mixed bell pepper, red onions, radishes, pistachios, parsley and mint.

Egyptian Farro Salad

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By Francine Lizotte
Incredibly tasty and also very healthy, this amazing salad is a great recipe to enjoy ...

Low-carb Chicken Pizza Crust

Annette W. avatar
By Annette W.
A great Keto/Low Carb alternative to regular pizza crust. You can play with the seasonings ...
Sausage Rotel Egg Bake

Sausage Rotel Egg Bake

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By Annette W.
This is a great Keto/Low Carb egg bake that stands out from the typical ones ...
Beautiful chestnuts ready to be roasted.

How To Roast Chestnuts In The Oven

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By Francine Lizotte
Once they're done, use them in many different delicious recipes.

Filet Of Snapper Topped With Veggies

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By Monika Rosales
A simple, flavorful fish meal, add a salad as a side, or rice
Baked Chinese buffet crab casserole in an 8

Chinese Buffet Crab Casserole

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By Teresa G.
This casserole is my version of one of my favorite choices at our local Chinese ...
A delicious & healthy Brussels Sprouts Salad with onions, pomegranate seeds, apple, walnuts and cheese.

Shaved Brussels Sprouts Salad

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By Francine Lizotte
Quick and easy to make, this is a festive recipe to serve anytime but more ...
PhytoFit Salad

Phytofit Salad

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By Debbie Zimmerman
This simple salad is both delicious and satisfying!
A tasty meatballs tajine in a zesty tomato sauce topped with cooked eggs

Moroccan Kefta Tajine

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By Francine Lizotte
This exotic African dish is a flavorful combination of ingredients! This one pot meal is ...
Turkey Chili

Turkey Chili

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By Courtney Bailey
This is a keto friendly chili recipe that will use up those thanksgiving leftovers and ...
Broken-up candy bark pieces (with optional nuts and coconut flakes included.)

Cacao Butter Honey Candy Bark (scd & Ibd Friendly)

C C avatar
By C C
When on the SCD, you get creative with the delicious, high quality, whole food ingredients ...
One lid has been treated with a solution and not the other

Remove Tarnish From Silverware In 10 Minutes

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By Francine Lizotte
Without using any harsh chemicals, you can have it look like new again in just ...

Cuban Meatballs

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By Monika Rosales
Simmering the meatballs without frying or baking in this sauce will infuse the Cuban flavors. serve ...

Loaded Cauliflower

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By Courtney Bailey
A keto friendly side dish that tastes amazing and is so filling! Enjoy!
Strawberries and Cream, frozen fat bomb

Strawberries And Cream Frozen Fat Bomb

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By Courtney Bailey
These keto friendly fat bombs are great way to curb hunger and indulge that sweet ...
Fresh roasted Halloween carving pumpkin. Pureed and straining out some fluid with just gravity.  1 gallon of puree from this one large pumpkin. Let the bread pies and cakes begin!

Fresh Pumpkin Puree

Mary Hendricks avatar
By Mary Hendricks
I've roasted pumpkins many times for pies bread soups. Always got the more expensive sugar ...
A few flavorful pita wedges topped with a gorgeous topping and garnished with tomatoes and black olives.

Baked Greek Pita Wedges

Francine Lizotte avatar
By Francine Lizotte
Very easy to make, these are deliciously ideal for entertaining or as a mid-afternoon snack.
A few slices of eye of round roast along with mashed and steamed green beans.

Eye Of Round Roast

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By Francine Lizotte
Uncomplicated, this delicious recipe is perfect to enjoy for your Sunday night dinner along with ...

My Mexican Breakfast Migas

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By Denise Miles
My take on Mexican Migas. Adding mild green chilies made it even better!
Chocolate Brownie Keto Fat Bomb

Chocolate Brownie Keto Fat Bomb

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By Courtney Bailey
Keto fat bombs will satisfy your sweet tooth and keep you feeling full longer. They ...
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