White Chocolate Creme Brulee (diabetic-friendly) Recipe

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WHITE CHOCOLATE CREME BRULEE (DIABETIC-FRIENDLY)

penny jordan

By
@PennyLJ55

This is another great recipe from "Keep It Simple Desserts"
Delicious Diabetic Recipes by Holly Clegg.

There's 3 Ingredients in a simple version - All the indulgence without the bulge...
Decrease the carbs even more by using sugar-free pudding. You can also use sugar-free instant vanilla pudding for the white chocolate.

Nutrients per serving:
Makes: 4 equal servings
Calories: 132
Cholesterol: 2mg.
Sodium: 336mg.
Carbs: 30g
Protein: 3g
Dietary Exchanges:
1 1/2 Starch
1/2 Skim Milk


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Rating:

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Serves:

4

Prep:

20 Min

Cook:

5 Min

Ingredients

1 pkg
(3 ounce)instant white chocolate pudding/pie filling mix (dry)
1 1/2 c
skim milk
6 tsp
sugar

Directions Step-By-Step

1
IN: Medium mixing bowl, whisk together pudding mix, and milk.
POUR: Into 4 small ramekins.
2
REFRIGERATE: 5 to 10 minutes or until set.
SPRINKLE: Each ramekin with 1 1/2 tsp. sugar.
3
PREHEAT: Broiler.
BROIL: Watching carefully, or use small chef's torch to crystallize sugar.
SERVE.
***SERVE: Topped with your favorite berries, such as raspberries.

About this Recipe

Course/Dish: Puddings, Other Desserts
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy