light bananas foster parfaits

Name: Light Bananas Foster Parfaits
Prep time: 25 min
Yield: 6
Ingredients: 1 package(s) white chocoalte instant pudding mix, sugar free, fat free (sm); 1 1/2 cup(s) milk; 1/2 teaspoon(s) rum extract; 2 1/2 cup(s) cool whip, light, thawed; 2 large bananas, cut into 1/4" thick slices; 1/2 cup(s) caramel ice cream topping, sugar free; 6 - maraschino cherries with stems; - brownies, sugar free, fat free (optional)

(1 rating)

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Private Recipe by

Kimmi Knippel (Sweet_Memories)

@KimmiK

Cullowhee, NC

Yum! Who doesn't love a good Bananas Foster & a lighter version no less!

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(1 rating)

yield 6 serving(s)

prep time 25 Min

Ingredients For light bananas foster parfaits

1 pkg

white chocoalte instant pudding mix, sugar free, fat free (sm)
1 1/2 c

milk
1/2 tsp

rum extract
2 1/2 c

cool whip, light, thawed
2 lg

bananas, cut into 1/4" thick slices
1/2 c

caramel ice cream topping, sugar free
6

maraschino cherries with stems
brownies, sugar free, fat free (optional)

How To Make light bananas foster parfaits

1
In bowl, whisk together pudding, milk & extract until blended & smooth. Let stand until thickened, about 5 - 10 minutes. Fold in 1 C cool whip; reserve.

2
In seperate bowl, combine bananas & caramel sauce.
3
In each of 6 glasses, layer 3 Tbsp banana mixture & heaping 1/3 C pudding mixture. Evenly divide remaining banana mixture (about 1 heaping Tbsp per glasses). Top with remaining cool whip & cherries. If desiredd, garnish with a brownie.
4
Only 205 calories & 5 gm fat per serving VS 508 calories & 23 gm fat.
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